by Perrin Jones | Dec 5, 2022
The holidays are generally one of the most exciting times of the year, but they are also one of the most stressful. Between coordinating travel plans, buying gifts, managing work schedules, handling kids that are out of school, and more, it is easy to feel run down...
by Perrin Jones | Oct 13, 2022
Contributed by: Monique Heath, LCMHC, LCAS The temperatures are dropping, school is in session, the days are shorter, and the leaves are changing colors. These are all signs that fall is upon us. Much like this there are signs of all around promoting substance use....
by Perrin Jones | Sep 13, 2022
Contributed by Renee Birch, LCMHC and NC Licensed School Counselor Is your middle school age child experiencing any of the following: fluctuation of energy and fatiguewanting to know the relevance in learningshowing varied interestsa concrete thinkersensitive at...
by Perrin Jones | Jul 6, 2022
Contributed by Mary York, MSW, LCSWA Have you ever heard the phrase “communication is key?” I’m sure you have! Whether you have heard it in the therapy room, at work, or just in everyday life; effective communication is one of the most important skills we can learn....
by Perrin Jones | Jun 6, 2022
Contributed by: Monique Heath, LCMHC, LCAS Being in an accident or natural disaster, experiencing spiritual or religious abuse, a sudden or violent death in your life, witnessing bodily harm or death, being physically assaulted, exposure to school violence, being...
by Perrin Jones | May 3, 2022
Contributed by: Lauren Moore, LCSW No matter where you are on your therapy journey, it can get confusing when selecting the appropriate amount of treatment that you or your child needs. In the mental health field, there are various levels of care starting at...
