Our Services

 

Choose a session type to learn more.

Individual Therapy

Individual Therapy

Family Sessions

Family Sessions

Parent Check-In

Parent Check-In

Group Therapy

Group Therapy

Individual Therapy

Our Clinicians take a trauma-informed and strengths-based approach in their individual work and may use a variety of therapeutic models including but not limited to:

Eye Movement Desensitization Reprocessing (EMDR)
Trauma Resiliency Model (TRM)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy Skills (DBT)
**We are not a DBT certified program and offer only skills practice**

Our individual sessions last 50 minutes and will be scheduled based upon the treatment plan and schedule discussed in your initial assessment.

Family Sessions

Throughout their clinical experience our therapists have seen benefits from incorporating family sessions into our teens treatment plan. Family sessions are utilized to help adolescents improve their communication with their parents, particularly when addressing uncomfortable and difficult topics. In addition, it helps parents gain insight into their teens thoughts, feelings, and behaviors while therapists assist parents in gaining additional ways to support and encourage their teen. Please note that these are not “family therapy” sessions. Family sessions will be scheduled based on your treatment plan schedule discussed in initial assessment and are 90 minutes long.

Parent Consultation

Our customized parent consultation and support services are designed to provide parents with the tools, support, and understanding they need to successfully navigate through the various levels of the mental health system. These consultation services will be tailored to fit your needs as a parent and will help guide you through the next steps including assistance with locating and securing appointments with therapists and/or psychiatrists that specialize in areas that best meet your child’s needs, guidance and advocacy with IEP/504 plans including attendance to meetings, and parent coaching and support to assist in the development of skills to effectively parent adolescents/young adults through their symptoms. Whether you need a one-time appointment to gain knowledge or education or you need several consultation appointments to secure more individualized treatment plan for your child, we are available to help and have several packages available.

Cost: Pricing varies per client.

 

Parent Check-In

These short 30 minutes sessions may be scheduled and utilized by parents or the clinician when they feel there are important developments or changes in their teens progress that need to be discussed in more detail than can be done over the phone.

Group Therapy

There is strong supportive evidence from research that shows group therapy can have a significant impact on ones recovery. Group therapy not only allows you to interact with our clinicians but also gain other perspectives and support from your peers. Our clinicians are currently offering the following groups:

 An Open “unstructured” setting in which you as the client can bring any topic or issue to the table that has either currently or previously impacted your life. Guided by a licensed clinician you will have the opportunity to receive multiple perspectives, support, encouragement and feedback from both your peers and therapist in a safe and confidential environment. These interactions will allow you the opportunity to deepen your level of self-awareness and learn how you relate to others in similar situations.

Our clinicians will incorporate cognitive behavioral therapy skills as they relate to you and your peers’ topics or situations. The goal is to help you gain awareness of how your beliefs, perceptions, and opinions impact how you feel and react in certain situations. Each group will end with a guided coping skill such as relaxation, grounding, distress tolerance, and mindfulness to not only end on a positive note but provide guidance on how these skills can be used in real life situations

Ages 13-18 & in High School: Every Wednesday from 6:00—7:30PM beginning May 8th, 2019

Ages 18-25: Every Tuesday from 9:00 – 10:30 A.M beginning May 14th, 2019

Cost: $60 per group with a minimum of a 4 week commitment.  A discount will be offered for an 8 week or longer commitment
** A brief group assessment is required prior to attending this group to determine that it is an appropriate fit**

 

Do you ever feel like you have nobody to talk to about your childs’ mental health? Lost in how to support them or with what comes next? Do you feel as though you are walking on egg shells? Or that you have no idea what the clinicians are talking about? 

Our parent group is designed to help support and provide education for parents around their child’s mental health. During the two hour session our clinicians will address specific topics around adolescent mental health such as self-care and self-blame as a parent, how to support child, learning how to de-escalate crises and help your child use coping skills. On occasion we may have speakers around navigating the school system, medications, and other topics of interest. In addition, you will have the opportunity to meet and talk with parents in similar situations and share what has worked or not worked for you and your family.

When: Every third Saturday from 9:00 AM to 11:00 AM. Meets Monthly

Cost: $30

Please visit our facebook page for upcoming topics and follow up dates.

You must call and reserve a spot with a $15 deposit.

Contact Us

Ask a question or book an appointment below.
For emergencies call 911 or visit your nearest hospital

(704) 457-8222

5950 Fairview Rd, Suite 740 Charlotte, NC 28210

info@qc-counseling.com