by Perrin Jones | Jan 12, 2023
Contributed by: Austin Raines Congratulations on making it to a new year! The start of the new year comes with so much excitement and promise. The phrase “new year, new me” continues to grow in popularity and reinforces the concept that at the start of the new year...
by Perrin Jones | Dec 5, 2022
The holidays are generally one of the most exciting times of the year, but they are also one of the most stressful. Between coordinating travel plans, buying gifts, managing work schedules, handling kids that are out of school, and more, it is easy to feel run down...
by Perrin Jones | Oct 13, 2022
Contributed by: Monique Heath, LCMHC, LCAS The temperatures are dropping, school is in session, the days are shorter, and the leaves are changing colors. These are all signs that fall is upon us. Much like this there are signs of all around promoting substance use....
by Perrin Jones | Sep 13, 2022
Contributed by Renee Birch, LCMHC and NC Licensed School Counselor Is your middle school age child experiencing any of the following: fluctuation of energy and fatiguewanting to know the relevance in learningshowing varied interestsa concrete thinkersensitive at...
by Perrin Jones | Jul 6, 2022
Contributed by Mary York, MSW, LCSWA Have you ever heard the phrase “communication is key?” I’m sure you have! Whether you have heard it in the therapy room, at work, or just in everyday life; effective communication is one of the most important skills we can learn....
