by Perrin Jones | Jan 8, 2024
Contributed by: Brittany Collins, LCSW, LCAS What does it mean to be intentional or to live life with intention? This concept has grown more popular in recent years, though is still unclear to many. Let’s break that down and share why it can be helpful. The new year...
by Perrin Jones | Dec 7, 2023
Contributed by Lauren Moore Sussman There’s been a lot of sharing of the most listened to songs, albums, and artists in our client’s music apps around the office lately. While I will withhold my music interests for now, I thought I’d share what some of the therapists...
by Perrin Jones | Oct 9, 2023
Contributed by Austin Raines, LCMHCA Parenting is an emotion-filled journey that can lead to incredible highs and challenging lows. Two complex emotions that are commonly experienced by parents are guilt and shame. These two emotions can have a great impact on...
by Perrin Jones | Sep 7, 2023
Contributed by: Austin Raines, LCMHCA As parents, your role in shaping your child’s overall school experience goes far beyond just ensuring they turn in their homework in on time, study for tests, and receive good grades. Being a supportive parent is the most...
by Perrin Jones | Aug 7, 2023
Contributed By: Austin Raines, LCMHCA The term, “validation,” has become increasingly popular, and its benefits can be applied in any relationship you find yourself in. At its core, offering emotional validation is one of the most important pillars in any close...
