by Perrin Jones | Feb 3, 2022
Contributed by: Amy Gregor, LCSW It is no secret that the team here at Queen City Counseling & Consulting (QCCC) believes in the healing power of animals. We are excited to say that over the past several months we have continued to expand our knowledge in the...
by Perrin Jones | Jan 10, 2022
Written by: Perrin Jones, LCMHCA, NCC, MT-BC We’ve all heard the staggering statistics about new year’s resolutions failing. Even so, year after year, we put immense amounts of pressure on ourselves to change various aspects of our lives. Going into 2022, many of us...
by Perrin Jones | Dec 16, 2021
Contributed by: Brady Smith, MSW, LCSWA Let’s just put it out there: holidays are stressful for everyone. Whether you’re spending time with loved ones, trying to enjoy a nonexistent break from school/work, or being pulled in what seems like a million directions from...
by Perrin Jones | Oct 7, 2021
Contributed by: Lauren Moore, LCSWA Attached, written by Amir Levine, M.D., and Rachel Heller, M.A., is a popular book amongst both therapists and clients. In this book, research expanded upon John Bowlby’s attachment theory is explained in a digestible format to help...
by Perrin Jones | Sep 1, 2021
Contributed by: Ellen Herbert, LCSW While the wave of body positivity messages from influencers, celebrities and fitness gurus has been refreshing and certainly is a well-intentioned improvement from one-size (literally) fits all beauty standards of the past, Drs....